Vegetable avoidance tactics taken to another level

The eldest doesn’t like vegetables. He’s happy to eat fruit, and there are some veggies he’ll scoff but some are completely off his dietary agenda as far as he’s concerned.

This is odd as he loves Italian food, particularly pasta with a nice tomato and beef sauce. He will eat around any pieces of tomato and diligently manage to leave all the onion and pepper on the side of his plate though. That takes some effort View Full Post

The Busy Person’s Guide to Setting and Achieving Goals in 2017

There’s something about the end of the year that inspires people to dream big; making heartfelt, and often quite drastic resolutions to improve their lives. From crash diets to plans for a career change, somehow anything and everything seems possible; yet as winter marches on, and the demands of everyday life take priority, those ambitious dreams fade into the background, along with the turkey and tinsel.

The good news is it’s not too late to turn things around. If you are keen to make some life changes but are not sure where to start, take a look at these useful tips and ideas, which will help you both set and achieve the goals you need for success.

Be Realistic

How often do you hear people talk about how their lives would instantly change for the better if only they could win the lottery or halve their bodyweight overnight? Dreams like this rarely make it any further than idle fantasy simply because they are just too huge to tackle.  

It is almost impossible to make life changes that last without clear goals that break down the process into achievable pieces or stages. It’s hard to imagine a dedicated couch potato suddenly jumping up and running a 5k, but entirely possible if they follow a program with short term goals, designed to achieve and build on stamina and ability.  

Harness the Power of Visual Images

Fight that initial reaction to setting goals by grabbing a pen and making lists, as contemporary evidence suggests plans made using visual images are more likely to come to fruition. If your goal is to grow and makeover your hair style, try creating a mood board with images of the looks you hanker after. By adding pictures of various hair lengths you get the chance to experiment and explore possibilities, along with the inspiration to keep going until you reach the end goal.

Get Help to Set Goals

Many people have a clear general goal for the year ahead, but no concrete ideas on how to break that down into achievable stages. Rather than feeling overwhelmed and giving up, why not make use of online resources to help you with this part of the process?

Take for instance the Ladbroke’s Bingo Card Game. Simple to play – you just need to add your first name and choose the area of life you’d like to focus on, and within seconds you have a personalised bingo card with twelve achievable goals waiting to propel you towards success. Simply print it and place it somewhere you will notice it every day, and then plan to cross at least one bingo square off every month.

Some tasks may be easier than others, but overall they combine to harness the power of small, achievable steps presented in visual form. Make this the year your long held dreams become reality, as you show yourself, friends, family and the entire world if you choose to, just what you are capable of doing and being.

Review: Dirk Gently’s Detective Agency, a Netflix Original

While the kids have been enjoying the Netflix original Middle School, I’ve been working my way through another Netflix Original (in association with BBC America), Dirk Gently’s Holistic Detective Agency.

On the face of it Dirk Gently’s should be terrible. The Douglas Adams books are ace, the BBC adaptation with Stephen Mangan was good, if not stellar, keeping within a 100 miles or so of the source material but shifting the whole thing to America, introducing loads of other characters, a CIA undercover programme and my fourth favourite Hobbit, Elijah Wood, as the new sidekick, takes it a million miles away from the books and should be a recipe for disaster. View Full Post

WIN a family ticket to screening of Arsenal v Liverpool on 4 March AND more!

On Saturday, March 4, Arsenal’s family screening returns and YOU can win a family ticket to the screening of the Arsenal v Liverpool game at Emirates Stadium!

This event is an exclusive event for Junior Gunners- Arsenal’s young members, but this competition is open to any of our readers aged between 0-16 years.

The youngest age group that Arsenal do junior membership for is the 0-4’s, under their Welcome to our World banner.

The Junior Gunner Family Screening will be packed with fun activities where you will get to:

  • Watch a screening of the exciting away clash against Liverpool 
  • Try out fun football challenges for you to test your skills 
  • Get arty with Arsenal’s arts and crafts sessions
  • Challenge yourself with football skills sessions, hosted by Arsenal Soccer Schools
  • Meet Gunnersaurus
  • And much more!

Enter via the rafflecopter give away below, and good luck!

a Rafflecopter giveaway

Terms & Conditions

The winner gets to bring three guests to the event and the guests do not need to be members but one must be over 18.

Prize is non transferable, no cash alternative is offered, if the winner does not respond by Friday 3rd March, an alternative winner will be chosen.

You will have to provide your own transport the the stadium and the competition is open to residents of the UK only

The prize is offered by Arsenal Football Club, Highbury House | 75 Drayton Park | London | N5 1BU and the promotor, Daddacool, shall not be held responsible for their failure to supply the prize.

Review: Middle School, a Netflix Original

Make a note in your diary folks, the small screen adaptation of James Paterson’s excellent Middle School books starts on February 10 (today) with a movie adaptation of Middle School, the Worst Year of My Life, made by and exclusive to Netflix.

The Middle School series are wildly popular with primary school kids, sitting in the same genre as Diary of a Wimpy Kid and the Tom Gates books. Middle School has a slightly darker edge to it, but this aspect of it is handled with sensitivity and it’s also good to see the main character, Rafe, in a single parent family, better reflecting the different family lives that we all live now (not me I hasten to add, I’m married with 3 kids).

On the surface of things, following a family bereavement, it looks like it’s Rafe’s little sister who has gone off the rails but as Rafe starts YET another new school, and his buddy Leo pulls faces behind the headmasters back, it seems like Rafe might have a bit of trouble with authority.

As the story unfolds, we see Rafe and Leo set about systematically breaking all the excessive rules the school’s headmaster has in place, with often hilarious effect. Tempering the humour is the story of Rafe and his loss, because even when we find out Leo is Rafe’s imaginary friend, that still isn’t the entire story…

Like any good kids movie, the villains (the head, the potential step dad) are larger than life, exaggerations of what you would expect to find but like a great kids movie, the main character, played with great charm by the awesomely named Griffin Gluck, comes across as almost the only normal person in the movie. The performances are great, they’re working from good source material and the whole film hangs together really well. My two eldest kids have read a selection of Middle School books and they both loved the movie (we went to a screening last Sunday). They’ve been waiting impatiently for the 10th because they want to watch it again!

Review: LEGO 70908 The Scuttler

Scuttler

While we all know what the Batmobile looks like, and even reviewed it in LEGO form, but the new LEGO Batman Movie has plenty more up it’s sleeve than old favourites. Thankfully, they decided not to make a set out of the Batshuttle or the Batsubmarine that featured in the trailer (Batman is a man after my own heart and loves gadgets, he just happens to be a billionaire so can afford more than me!).

The Scuttler is one beast of a set. In fact its literally a beast, a giant bat in fact. There is quite a lot of Technic type LEGO bricks in the set, which facilitate the Bat like movements- all 4 legs/wings move. It has a Net Gun and it has a compartment with a JetPack for Batman (although the boy currently has Robin piloting the thing because for some reason, Robin is the best thing ever).

The front legs are on rails and extend, letting the Scuttler rear up over whatever Batman (or Robin) is pursuing. It’s a complicated build with a big fat book but it is pretty sturdy once built. It kept the boy occupied for a few hours in terms of building and he’s been playing with it since without it requiring any major rebuilding work.

 

Scuttler

The Scuttler is out now to buy, with a recommended retail price of £84.99 and is available to buy from good retailers including Amazon.

Review: LEGO Batman the Movie 70905 The Batmobile

The LEGO Batman Movie is out soon and the related LEGO sets have now hit the shelves. We loved the LEGO Movie, and I even went as far as to say it was a remake of the Matrix. But lets get real here, we all love Batman, have played the LEGO Batman videogames, already have tons of superhero LEGO and can’t blimmin’ wait for him to have his own movie!

Set 70905 isn’t our first Batmobile, the Jokerland set (76035) has one and we reviewed that a while ago. This Batmobile is a different beast though, it’s much larger and more of an involved build.

Fifi was tasked building the Batmobile while her older brother got to work on the larger and more complex Scuttler.

She found the build fun and liked the figures that were included with it although I admit the baddies will probably make more sense once we’ve seen the film (which is out on 10 Feb).

The end result is pretty awesome as Fifi can show you:

 

LEGO Batmobile

The LEGO Batmobile is available now from all good retailers, including Amazon, for an RRP of £54.99.

Philips Centrifugal Juicer snack challenge

When Philips asked me if I’d like to take part in their healthier snack swap challenge by getting the kids to substitute an unhealthy snack with something whipped up in their Centrifugal Juicer I almost said no outright because everybody knows fruit juice isn’t as good as eating the fruit itself- most of the fibre gets lost, which just leaves you with sugary flavoured water. Yes, it’s fructose, not sucrose, but sugar is sugar. But, they countered, there’s a button that lets you increase the fibre content, so you can have your apple and drink it.

In the end my love of gadgets and the possibility of making after hour cocktails in the thing won me over and I graciously agreed to have one. I’m good like that. Philips, bless them, went one better and sent a supermarket voucher with the Centrifugal Juicer so we could stock up with ingredients.

View Full Post

Hair raising adventures with Just For Men

Growing up in the 1980’s, Just For Men ads were up there with good old Victor Kiam’s “I liked the shaver so much, I bought the company” line in electric razor adverts. For my generation, a well chiselled, grey haired, Pierce Brosnan  look a like badly acting his way to better hair was the stuff of most Saturday tea time ad breaks. Well guess what? Just like razors have had a bit of a make over and aren’t quite as cheesy as Victor made them, so has Just For Men. In fact they’ve got a new product which they asked me to try out. While their old adverts pointed out that not having grey hair would let you get a better paid job and send your kid to college, we’re not in the 80’s now and things are a lot more sensible. I’m not sensible but I thought I would take them up on the challenge to see if it changed my perceptions (and my hair).

Just For Men Control GX simply aims to gradually reduce grey hair through use over a period of several weeks. When Just For Men emailed me and asked if I wanted to give it a spin, I have to admit I was mostly driven to say yes by a sense of nostalgia and how I would be able to have a chuckle with my work colleagues. It turns out I was more than a little wrong though, as a month later, even my five year old has noticed the reduction in grey hair!

View Full Post

Bikes through the decades, which was your favourite?

Born slap bang in the middle of the 1970’s, my first bikes were all very much hand me downs from my older cousins and nothing particularly noteworthy. It being the late 70’s, they were pretty much twice my weight and if I’m being generous made out of steel, if I’m not, cast iron recycled British Leyand Princess’s. My first new bike was an early mark II Rayleigh Grifter and it was magnificent. It had three gears, blue, green and red, operated via a gripshift that meant you could pretend you had a motorbike (with the prerequiste playing card stuck to the frame of course). It was almost impossible to lift it through the gates at either end of the New River footpath because like I said, bikes back then weighed many many tons.

While my Grifter doesn’t appear on the Halford Bikes Through the Decades infographic you can see below, it’s main nemesis the Chopper does. The Chopper was the bike that the cool kids in our class had- the ones who were reading the Dempsey & Makepeace books and pointing out the swearwords to everyone else- but it wasn’t practical enough for my dad to agree with, so I got a Grifter and my brother got the junior version, the Strika. View Full Post